Strawberry Rhubarb Chia Jam

Here is a kid-friendly recipe for a healthy jam using only honey to sweeten it up! We love to use local raw honey! 1 1/3 cup strawberries 2/3 cup rhubarb 3 T honey 2 T chia seeds A dash of cinnamon (optional) Process all ingredients in a blender and refrigerate overnight, allowing the chia seed […]

Read More

Granola Parfait

This is a kid-friendly recipe for those busy weekday mornings! This is so easy to put together and not only is it super healthy, it’s really delicious too!! We love the Purely Elizabeth brand of granola – has very little sugar and great ingredients (remember: all granola is not equal! Read the labels!!!!) For those […]

Read More

Lunch Stackers

Happy Test Kitchen Tuesday! I am excited to start off 2016 with a submission from one of our Kif’s Cancer Fighting Kids Club members, Mary H. of Washington (10 years old). She has embraced the idea of eating healthy and is always on the lookout for snacks she is able to make on her own […]

Read More