Every year I have a container tomato garden and every year, it yields less than stellar results. This year I decided to plant my heirloom tomato plants in the ground. Be careful what you wish for!! I have more tomatoes than I know what to do with!! Since the first frost was fast approaching, I […]
In preparation for Thanksgiving, we are looking for some fun, KBF friendly recipes. We have posted chia seed recipes in the past, but wanted to put our Thanksgiving twist to it! Sweet potatoes are super Thanksgiving friendly, but instead of loading them up with marshmallows and brown sugar, give this pudding a try! PLUS, sweet […]
Wait, what? Healthy Fudge? Yes, please! This Dark Chocolate Fudge is naturally sweetened, dairy-free, vegan and packed with nutrients and healthy fats. Ingredients: 1 cup melted coconut oil 1/2 cup honey 1 cup unsweetened cocoa powder 1/2 tsp vanilla extract pinch of salt unsweetened shredded coconut, for garnish Instructions: Use a small amount of coconut […]
