One of our favorite things about fall is the long list of soups to be made! Most of the “comfort soups” are not great for you. We wanted a soup that tasted comfy, and you can feel good about having seconds! Queue our friend, Michelle, who sent us this recipe for Pumpkin Soup! Not only […]
In preparation for Thanksgiving, we are looking for some fun, KBF friendly recipes. We have posted chia seed recipes in the past, but wanted to put our Thanksgiving twist to it! Sweet potatoes are super Thanksgiving friendly, but instead of loading them up with marshmallows and brown sugar, give this pudding a try! PLUS, sweet […]
Update! Our friends at Health Ambition have shared another bone broth recipe that we love and we want to share it with you! We have received a lot of requests for the bone broth recipe. We found this recipe for the base broth and then used our imaginations from there! Think veggies, greens, fresh herbs, […]
